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What is Toxic Positivity? How do we use it regularly without even realizing it? How is it used on us? How does it make us feel?
Emotional Validation is the opposite of Toxic Positivity. We can connect with others through empathy, compassion, and vulnerability in order to experience more meaningful relationships. These are uncertain times, and uncertainty breeds anxiety. How can we be more empathetic with ourselves and others through this time?
Wayne Moores is a Mental Health Therapist, Australian Certified Counselor, published children's author, and Father of two. He has a Masters degree in Counselling, a Bachelors degree in Anthropology, and owns his private Counselling practice 'Mojo Counselling'.
He is also a mental health blogger, and writes most frequently about empathy, compassion, vulnerability, gratitude and authenticity. He is passionate about ending mental health stigma, and helping people understand how courageous it is to be vulnerable.
Wayne teaches his own children about empathy, and through his children's books, The Lonely Cloud series, he hopes to spread the message of empathy far and wide. His family currently lives in Wauchope, and as expatiates of Canada they have travelled and lived abroad. Wayne loves to learn about culture, and spent time working in a Family Therapy practice in Kuala Lumpur, Malaysia. While there he became certified in stress coaching and started a support group for expatriate spouses.
His hobbies include running half marathons and diving shipwrecks. In both diving and life, his motto is: "Always dive deep, that's where your treasures are found."
Grab your ticket directly through this event today!! We'll send you the Zoom link the day of the event.
Also a copy of my ebook "The Balanced Within" will be mail to all participant.
See you soon!.